10 Things I Wish I Knew When I Began Playing Pickleball

A photo of pickleball Terry for SarasotaPickleball.com

This blog post is long overdue. I have been playing for 4 years now and teaching for 2, I think. I’ve given a lot of thought on what I wish people would have told me when I began playing pickleball. Somethings were a real shocker. So, here are the 10 things I wish I knew when I started playing pickleball.

  1. It is a fast game

People will tell you that pickleball is a great game for seniors because it uses half of a tennis court, and you don’t have to run as much, as let’s say tennis. Wrong! Pickleball is a very fast game and if you want to be a competitive player, then you better get ready to move. Run to the kitchen! Get that lob! Make no mistake, the better players are going to speed up the ball and you better be able to get to it. I’m do not want to discourage new players, I just want you to be prepared.

2. You will fall!

I can’t tell you how many times I’ve fallen on the court. Luckily I have extra padding in the way of body fat that seems to protect my bones. Oh, there are some benefits of carrying the extra pounds. Do not think that falling gives you a free pass. Nope. Falling does not stop the play and your opponents will target a down player. Yup! So, get up and shake it off.

3.  You need some athletic ability

I have seen people show up to drop-in play with no obvious athletic ability. They stumble around, wobble on weak ankles, and become out-of-breath after a few minutes. Why? Because someone told them that pickleball was the “in” thing to do as a Baby Boomer. It is great, but before you give it a start, Mr. or Mrs. Baby Boomer, please go to step class or yoga class, and work on your balance and endurance. Falling on a hard court can be life changing, and not in a good way. Many people end up in the ER after playing pickleball. It is not something you can just pick up after not participating in any physical activity for years and years. Pickleball is not as easy as it looks. And players are very competitive pushing you to your physical limits. I would recommend taking a private lesson where the coach can carefully assess you and your abilities, before your participate in open play. When I started playing, I was already a racquetball player and took yoga classes, but I still had sore muscles for 2 weeks after I started playing. It is a very physical game.

4. Why you have to get up to the kitchen?

When I first started, my partners were always yelling at me to GET UP TO THE KITCHEN. Well, I was terrified of going up to the kitchen. The kitchen is the area 7’x20′ from the net on either side. You can stand at the kitchen line or NVZ (non-volley zone) but God help you if you step into the kitchen unless the ball bounces in the kitchen first. What? Wait, you want me to run up to the kitchen but not step into the kitchen, and block any balls coming at me at 20 miles  per hour? SO SCARY!!! I tell my students to NOT FEAR THE KITCHEN and to get up there. My mantra is SERVE AND STAY, RETURN AND RUN! The reason beginners are staying back by the baseline is because they have more time to react to a ball, and a better chance of a successful return. Next time you play a beginner, don’t be so hard on them with the GET UP TO THE KITCHEN! That will come but they have to get a feel for the game first before they get confused by all the rules and strategies. I used to go to bed hearing GET UP TO THE KITCHEN yell.

Get Ready for Warmer Weather

5. Why it is important to dink.

I was playing for months before someone explained dinking to me. This was an interesting concept. The people I was playing with were just banging the ball back and forth with no so-called dinking. Here’s the problem. You learn to dink (soft hits over the net keeping the ball in the kitchen area hoping that the opponents lose patience and pop it up, and this results in you slamming it down the court) but no one else dinks!!! That’s right. All that pregame, warming up and dinking, and then once the game begins everyone resorts back to banging.

“Dinking is boring,” somebody said. And the percentage of winning shots are greatly increased when you slam the ball instead of dinking…when you are a beginner, novice and intermediate.  However, if you want to be considered advanced and a competitive player, then you better become consistent at dinking.

6. Drilling is important!

Ah, another thing I wish people had whispered in my ear when I took up pickleball, is you have to drill. But again, some people find drilling so boring. That’s like expecting to be great at a sport but not practicing. That makes no sense. I found out the “rule” is; drill 80% and play 20%.  But finding drilling partners is so hard. Last year, I put together a drill group and it became very obvious that if you get a bunch of pickleball players together, they are going to want to play games. Anyway, the drill group fell apart, but I get all my drilling in now by coaching. I drill, drill, drill with my students. And they can’t say, “NO!” because I am the coach. Drilling problem solved.

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7. You have to learn the 3rd Shot Drop

Along with drilling, no one told me about the 3rd Shot Drop until I was a year into pickleball. A 3rd Shot Drop is what the server does when he/she carefully lobs the ball into the kitchen in front of the opponents. Why is this shot important? It gives the serving side enough time to get up to the kitchen. Again, another great drill is doing the 3rd Shot Drop over and over again. If you want to get in on my drills, come to my weekly clinics at the Y Berlin on Fridays, 1:00 – 3:00.

a phioto of knuckleheads for SarasotaPickleball.com

8. You are going to meet some knuckleheads along the way.

No, it’s not you. That angry player is mad at everyone. That’s just his game face. Some people are intensely serious when they play. They don’t smile. Some don’t even acknowledge your amazing shot. (Hmmm) There are people who don’t want to play with you. (She’s not good enough.) There are people who will be friendly but guarded. People who will not give you the time of day. All kinds of personalities you will come across on the pickleball courts. My suggestion is ignore. I’m not saying you should let the court bully push you around, but choosing not to engage is probably a good idea. After all, it’s just pickleball.

The following people you will meet:

-The clickers…they are still in the high school mindset and want to play only with people in their “click.”
-Eye rollers…every time you miss a shot they roll their eyes.
-Ball hogs…They soon determine that you are way below their level so they decide to run all over the court and take every shot.
-Paddle slappers…every time they miss a shot they slap their thigh with the paddle causing a shockingly loud noise.
-Paddle movers…they think they are being sly and when your back is turned they move your paddle and put theirs ahead of yours.
-Paddle throwers…they get mad and throw their paddle as if they had 10k on winning the game.
-Anti-netters…they come late and leave early so they don’t have to put a net up or take one down.
-Stinkers…they argue about everything from calls on out balls to the score.
Preachers…they like to give unsolicited advice even when you didn’t ask for it.
-Potty Mouths…well, you know what that means.
-Yellers…when they hit a ball or miss a ball, they yell or grunt. (yes, me)

If you have more to add, email me at dinkpickleball@gmail.com

9.The score thing.

Telling the score is the hardest part. That’s what I tell my students. I create a reenactment of a game and move the students around like pawns on a chess board. I have them go over and over saying the score. I explain to them how important it is to fully understand the concept of when the starting server is on the right side of the court, the score will always be even. I have them wear a rubber bracelet to indicate who begins serving, that I pickled up at some of the tournaments I played in. I also try to relieve my students’ frustration by telling them, “It took me 6 months to learn how to say the score.”  That makes them smile.

Pickleball Terry

10. And lastly find a Pickleball Terry

When I started, I didn’t have a Pickleball Terry who hosts weekly 2 hour clinics for $7.00, or gave private lessons.  I mean there were instructors when I started but they were too busy, or I had to drive 2 hours to get a lesson. I say all the time, “I wish I had a Terry when I started.” I remember clearly what I went through when I began, and I know what I wish I had explained to me. What are the strategies? What is the difference between a volley and a rally? Why doesn’t that player want to play with me? What paddle should I use? What are the best court shoes? Oh, things could have been simpler. So, my suggestion if you are beginning pickleball, is find a Terry to help you out, or just call me.

Thanks for reading.

Pickleball Terry
941-400-0978
USA Pickleball Ambassador
PPR Certified Coach
Owner of SarasotaPickleball.com
Dinkpickleball@gmail.com

 

 

 

The Curse of the Number 10

Curse of 10 by Pickleball Terry

We all have been there. The magic number 10. Just one point away from 11 and victory. You can almost taste the success.  And that’s when it happens. You turn cocky. Cocky as heck! OVER CONFIDENT.  Then what happens? The opponents start gaining on you. All of a sudden, you and your partner start making silly mistakes as in hitting the ball out or knocking it into the net. You and your partner look at each other in total disbelief as another side out happens, and the opponents gain a couple more points. Uh-oh! They are catching up and now the score is 9-10.

Cocky man for SarasotaPickleball.com

So now you are really frustrated and try to do some kill shots but alas, they go sailing by your opponents and they yell OUT! Your partner, feeling the same angst, serves the ball into the net. Side out again!

Now the opponents can see you coming unglued and quickly get 3 more points, much to your horror, and win the game. You all go to the net to tap paddles and you have to congratulate them on their comeback.

What happened? It’s the curse of the number 10. I’ve seen it happen over and over again, and it has happened many times to me. But not anymore. Because I figured out how to UNCURSE the number 10.

How do you solve the curse of number 10?

You play with even more control then you did throughout the game. I teach this technique to my students. When you have 10 your strategy is to just get the ball over the net. Do not try for a kill shot. Don’t be tricky with your strokes, just get it over the net. Let the opponents make the mistakes. And they will as long as you stay cool as a cucumber and just place the ball over the net . Sooner than later, your opponents are going to crumble like a saltine cracker, and sweet victory is yours.

Play smart out there.

Pickleball Terry

Pickleball Terry

USA Pickleball Ambassador
PPR Certified Coach
Owner of SarasotaPickleball.com

Dinkpickleball@gmail.com

Your Lizard Brain And Pickleball

Your Lizard Brain and Pickleball

Your lizard brain…what?! I have a LIZARD BRAIN and what does it have to do with pickleball? Good question. Let’s start with the lizard brain…

Also referred to as your reptilian brain as it refers to the most primitive part of our brain, where lay the instincts that warn us of danger when it lurks.

Image result for reptilian brain psychology

The “basal ganglia” (lizard brain) refers to a group of subcortical nuclei within the brain responsible primarily for motor control, as well as other roles such as motor learning, executive functions, emotional behaviors, and play an important role in reward and reinforcement, addictive behaviors and habit formation.
In Nick Bollettieri, tennis master and founder of IMG tennis camp, said in his documentary (Love Means Zero-Showtime) about your lizard brain, it is the part of your brain that automatically knows when to step out of the way of a speeding car. You don’t have to process it…look there is a car…what should I do?  No, the lizard brain automatically takes over and you jump out of the way.
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Activate your automatic…This is what your pickleball instructor means when they say, “MUSCLE MEMORY.” The pickleball students execute a drill over and over again until it is locked and loaded into their brain and it becomes automatic.
Example: I was standing at the net at my Friday clinic when one of my students popped the ball up.  At the moment, my thinking was more on what I was going to cook for dinner, but my lizard brain saw the ball and I automatically slammed it down the middle and past the dinking students. I apologized immediately. One of  them said wide eyed, “How did you do that?”  I said, “My lizard brain took over.”
Hence: to be better, to level up, and to be a competitive player, you have to DRILL DRILL DRILL.  What do you have to do? DRILL!!! Lock in to your muscle memory.
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If you don’t want to drill, you don’t want to win.
But Terry, drilling is boring. No. it isn’t. If you find it boring, you are doing it wrong. Get a foursome together and go to a court, not during the morning rush, and drill. Set a length of time, say for an hour or two.  Somebody gets lazy in the group and declares it is boring and they want to play a game, then don’t ask them to drill next time. Get a group of DEDICATED TO IMPROVE. DRILL FOR THE THRILL!
Pickleball Terry
Receiving instructions at Pickleball Camp

Examples of some drills

Youtube is an excellent source to find pickleball drills. You can do 3rd Shot Drop drills, and dinking drills. Or sign up for a drill session with me.

Complaining students…

Whoa… I have blogged about this before, that in a clinic I was taking in Punta Gorda, one of the players complained to the instructor that his drill was boring. Oh, it went from bad to worse in just a few seconds as the student was scolded by the coach. “Don’t tell me how to run my class.” he demanded.

And I’ve had that happen to me. “Let’s move on, this is boring,” said one of my students. I moved on to another drill hoping she would find it more interesting.

IF YOU WANT TO MASTER ANY SPORT, YOU HAVE TO PRACTICE!
Tom Brady: Hey Coach, I don’t have to practice anymore, I’m Tom Brady.
Coach: Get out of here!
Muscle Memory and Learning Skills

The famous saying practice makes perfect applies here.

You might have heard people mention the term muscle memory when you’ve been training and exercising. Muscle memory can also be referred to as motor memory and it refers to your body’s memory to perform certain actions.


And researching MUSCLE MEMORY I find this…

The two parts of the brain which are responsible for controlling the muscle memory are the basal ganglia and the cerebellum. They help to learn sequences of actions and help to adjust errors in learning in order to improve our ability to perform the movements correctly.

The cerebellum (which is Latin for “little brain”) is a major structure of the hindbrain that is located near the brainstem. This part of the brain is responsible for coordinating voluntary movements. It is also responsible for a number of functions including motor skills such as balance, coordination, and posture.

In order to learn movements and make them habits which can be performed efficiently, you must go through a process of attempting the movements and then refining these movements until you are happy with how you perform them. The movement or behavior becomes learned and ‘hard wired.”

 

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A good example of this could be the first time you preform a pickleball underhanded serve with a continental grip. It feels weird and you fail at first, but keep on trying and you are able to improve your serve. During this process, you go from thinking really hard about how to execute it to performing it effortlessly without thinking!

The best example of motor memory would be learning to drive or to ride a bicycle – combinations of movements which at first are extremely difficult but once mastered are performed mostly without over thinking.

I hope this blog post inspires you to drill and not just get out there and play. Unless you are just a Sunday/Funday- kind of player, then ignore all of the above. But for the players who want to become better and be the kind of player everyone wants to challenge on the courts, then drilling is thrilling, and practice makes a better player.

Thank you for reading! All the best!

Pickleball Terry

Picture of Pickleball Terry, Terry Ryan

USA Pickleball Ambassador
PPR Certified Coach
Owner of SarasotaPickleball.com
Dinkpickleball@gmail.com