How long as everybody known about flick weight and why have I just heard about it? Pickleball…I learn something new everyday.
First, a new paddle company called me from North Carolina and asked if he could send me one of their paddles to try? (Of course, I said, “sure.” This Pickleball Terry thing does come with great perks.) Then he started telling me about paddle weight, swing weight and then flick weight. Flick weight? What the heck? I let it slide. But then I’m on TikTok (bye bye TikTok) and there was a pro showing how to to apply a swing weight to your paddle. Okay, now I have to do a deep dive. Flicking is essential to a 3.5 level player and up. And here is what I found.
Flick Weight: The Secret Sauce Your Paddle Needs
When someone says a paddle is “heavy,” they often mean it feels unbalanced (hello, high flick weight 🙄).
A paddle with a high swing weight doesn’t have to be slow at the kitchen line—it might actually have a low flick weight and feel zippy.
Curious? Stick around, and we’ll dive into the details.
The Pickleball “Heavy Paddle” Myth 🧐
There’s this old-school idea floating around pickleball circles:
Heavy paddles = power on drives but sloooow at the kitchen line.
Everyone says it—weekend warriors, paddle nerds, even your favorite pro.
But here’s the twist: this “wisdom” might be totally wrong.
You can absolutely have a paddle with the power of a cannon and the speed of a hummingbird. The key? Understanding flick weight.
You can absolutely have a paddle with the power of a cannon and the speed of a hummingbird.
Flick weight measures how the paddle feels when you flick your wrist. It’s the secret sauce for quick reactions at the kitchen line.
High flick weight: The paddle feels sluggish and clunky.
Low flick weight: The paddle feels light and snappy.
Why Flick Weight Rules in Pickleball 👑
In pickleball, flicking your wrist is everything—think rolls, dinks, and counter-attacks. Unlike tennis, where big shoulder swings are the norm, pickleball requires speed and precision right at the net.
That’s where flick weight comes in:
A paddle with low flick weight is like a ninja—light, fast, and always ready.
A paddle with high flick weight feels like swinging a frying pan at a fruit fly.
The Balance Point Experiment 🧪
Some paddle fanatics measured 20 paddles using a Briffidi BP1 Racquet Balance Device (fancy, right?). Here’s what we found:
A paddle with a balance point at 24.1cm (6″) from the butt cap feels… balanced (duh).
Adding weight to the butt cap lowers flick weight without messing with swing weight.
Here’s how it works:
1/4 oz (7g) on the butt cap drops flick weight by 1 point.
Add 1 oz (28g), and your paddle goes from flick weight 6 (balanced) to flick weight 2 (crazy fast).
Recently, a chiropractor I was speaking with made the following statement: “Pickleball is redefining retirement.” Wow, that is really true, I thought. Now that pickleball is so available to retirees, retirement is different. Could you picture your parents playing pickleball? What if your mother apologized for having to miss watching the kids because she needed to play pickleball? Heck, no!
Grandparents today appear and feel younger than ever. Additionally, they are active. Pickleball is ideal for senior citizens since it combines exercise with a strong sense of community and a vibrant social life. I believe that in their retirement years, prior generations were lacking something. We are so fortunate to have pickleball.
I noticed a big difference between seniors who play pickleball and those who don’t. People who play look younger, act younger and feel younger. Have you gone to a high school reunion lately and compare yourself to the other people in your class that don’t play a sport regularly? Yikes!
Let’s look at why pickleball is so popular with retirees.
Physical Activity: Pickleball is a low-impact sport that is easy for retirees to pick up. It provides an excellent way to stay physically active and maintain overall health without putting too much strain on joints. Many retirees are embracing this sport as a way to stay fit and healthy.
Social Engagement: Pickleball is a social sport that allows retirees to connect with others in their age group. It fosters a sense of community and camaraderie, which is important for mental and emotional well-being during retirement.
Inclusivity: Pickleball is relatively easy to learn, making it accessible to people of various skill levels. This inclusivity means that retirees with varying athletic abilities can participate and enjoy the sport.
New Balance Pickleball Shoes Click on the picture
Competition and Challenges: Retirement doesn’t mean the end of competitiveness. Many retirees enjoy the challenge of pickleball, whether they play for fun or in more competitive settings. This keeps their minds sharp and provides a sense of purpose.
Recreation and Enjoyment: Retirement should be a time to enjoy life, and pickleball offers a recreational activity that retirees find fun and engaging. It’s an excellent way to spend leisure time and enjoy retirement to the fullest.
Community Building: Many retirement communities and active adult communities have embraced pickleball as a core activity. This has led to the construction of dedicated pickleball courts and facilities, further fostering a sense of community and purpose.
Pickleball is redefining retirement by promoting an active, social, and enjoyable lifestyle for retirees. It encourages physical activity, social engagement, and a sense of community, helping retirees lead fulfilling and healthy lives during their retirement years.
To summarize, pickleball could be the “fountain of youth.” So keep playing pickleball!
I was on the court today and my opponent popped a ball way up. Already picturing my graceful and accurate put-a-way, I raised my paddle and watched the ball descend, but at the last moment I looked down and completely missed. Victory was not mine, not to mention, it’s embarrassing.
What happened? I was so sure I had it that I got over confident. Rookie move! I and many players have done it. GOT IT! Oops!
Sometimes you can’t help but look away when someone lobs the ball directly into the sun. Below is a video of opponents who used the sun as part of their strategy much to the annoyance of Leigh Waters.
Other times, it’s just sloppy playing. Don’t be sloppy.
Here are five ways to keep your eye on the pickleball while playing:
Focus! Don’t get distracted by spectators, your opponents, or even your partner. Laser focus. Concentrate on tracking the ball’s trajectory, speed, and spin. A good drill is to write different numbers on the balls and play. The players have to spot the number
Track the ball with your paddle. Here’s a good tip from Sarah Ansboury, pro player, who said to follow the flight of the ball with your paddle. I use this with beginners and novices and it works!
Ball! Another tip, say BALL as you are watching the flight to your paddle. It’s hard to think of anything else if you are saying BALL.
Positioning. Position your body in a way that allows you to see the ball clearly. Keep your head up, eyes forward, and body balanced. Stay on the balls of your feet with eyes on the ball. Try to stay ahead of the ball in thought and action.
And my last tip is, it isn’t fair to your partner to NOT keep your eye on the ball. Yes, sometimes good old guilt works the best, but truthfully, you are not being a good partner or player for that matter, if you aren’t keeping your eye on the ball.
Remember, consistent practice and concentration are key to keeping your eye on the ball. By honing your visual skills and staying focused, you’ll be able to react quickly and effectively during the game, and we all want to play a good game.
Thanks for reading,
Pickleball Terry
Terry Ryan, Founder of Sarasota Pickleball Organization, LLC
PPR Certified Coach (over a thousand students so far)
Dinkpickleball@Gmail.com
“What’s wrong, John?” I said after I saw a player grimace between shots on the pickleball court. “My foot is killing me,” he said through clenched teeth.
Turns out he has plantar fasciitis. An extremely painful foot condition characterized by pain and inflammation in the plantar fascia, a thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes. The plantar fascia provides support to the arch of your foot and helps absorb shock during walking and playing pickleball.
Luckily and fingers crossed, I have never experienced that kind of pain, but so many pickleball players have and it is debilitating usually causing them to suspend playing pickleball. Yikes! Having plantar fasciitis can ruin your pickleball game!
When the plantar fascia is excessively strained, it can develop small tears and become irritated, leading to plantar fasciitis. This condition is often caused by repetitive stress or overuse, such as playing pickleball too much. It can also be associated with certain risk factors, including flat feet, high arches, obesity, tight calf muscles, and wearing improper or unsupportive footwear.
The primary symptom of plantar fasciitis is pain on the bottom of the heel, which may be sharp or dull. The pain is usually worse in the morning when taking the first steps after waking up or after prolonged periods of rest. It may also worsen with activity and improve with rest. In some cases, the pain can extend along the arch of the foot.
Treatment for plantar fasciitis typically involves:
Rest and activity modification: Avoiding activities that worsen the pain and giving the foot adequate rest.
Applying ice packs to the affected area to reduce inflammation and pain.
Stretching and strengthening exercises: Performing specific exercises to stretch the calf muscles and plantar fascia and strengthen the foot muscles.
Orthotic devices: Wearing supportive shoes or using orthotic inserts to provide better arch support and cushioning.
Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to alleviate pain and reduce inflammation.
Make an appointment with a podiatrist or a physical therapist. They may provide additional treatment modalities like ultrasound therapy, massage, or taping techniques.
Night splints: These devices keep the foot in a stretched position while sleeping to alleviate morning pain and stiffness.
In severe cases, corticosteroid injections may be used to reduce pain and inflammation.
9. Surgery is rarely necessary and is typically reserved for cases that do not respond to conservative treatments after several months. I have met a couple of people who have had surgery though, with great results.
Choose supportive footwear or use inserts specially made for plantar fasciitis.
Gradually increase activity levels: When starting a new exercise routine or increasing your physical activity, do so gradually. Sudden, intense activities can strain the plantar fascia. Allow your body time to adjust and strengthen gradually.
Warm up and stretch: Before engaging in any physical activity, warm up your muscles and perform stretching exercises for your feet and calves. This helps prepare your muscles and reduces the risk of injury.
Avoid prolonged standing or walking on hard surfaces: If your job or daily activities involve long periods of standing or walking on hard surfaces, try to take breaks, wear supportive shoes, or use cushioned mats to reduce the impact on your feet.
Maintain a healthy foot posture: Practice good foot posture by avoiding excessive rolling inwards (pronation) or outwards (supination) of the feet. If you have any foot abnormalities or imbalances, consider using orthotic inserts or arch supports prescribed by a podiatrist.
Strengthen your foot and leg muscles: Perform exercises to strengthen the muscles in your feet and lower legs, as strong muscles provide better support to the plantar fascia. Calf stretches, toe curls, and toe towel scrunches are some examples of exercises that can help.
Take regular breaks from repetitive activities: If you have a job or hobby that involves repetitive foot movements (such as running or standing for long periods), try to take regular breaks and vary your activities to avoid overstraining the plantar fascia.
Listen to your body: Pay attention to any foot pain or discomfort. If you experience persistent heel pain or other symptoms associated with plantar fasciitis, seek early treatment and avoid activities that worsen the pain.
If you’re experiencing persistent foot pain or suspect plantar fasciitis, it’s always important to consult a healthcare professional for an accurate diagnosis and appropriate treatment. Treat it before plantar fasciitis places you on the bench.
Thanks for reading,
Pickleball Terry, Founder and owner of Sarasota Pickleball Organization
As a pickleball coach, I have been coaching for around 3 years. I am a fully insured PPR Certified Coach, and love introducing people to pickleball. I have taught over 500 people so far, and besides a few students falling, there has not been many bad moments. It’s always a good time teaching pickleball. I believe I have found my calling. Let’s just say, if you play pickleball, retirement is great!
Sarah Ansboury
After observing student after student on the court, there are 10 things that a novice student should stop doing that SCREAMS I’m a novice player. Here they are:
Not standing on the balls of their feet.
I tell my students, if you are not putting pressure on the balls of your feet and standing flat-footed, you are not in a ready position. Sarah Ansboury says pretend that there is a button on the bottom of your big toe and press that button.
Standing too close to the baseline.
If you are standing too close to the baseline when you are receiving a deep serve, you are going to either miss the serve, hit it before it bounces, or hit the ball up in the air and out of bounds. Always stand a foot behind the baseline. My students say, “But what happens if they serve short?” Then you run like you’re 18 years old and get to the ball, I always say jokingly. But, if you see someone who constantly serves a weak and short serve, take a step inside the baseline.
Creeping up after you serve.
Oh, seasoned pickleball players love to see their opponents do this…take a couple of steps forward onto the court after they serve. That’s a sign of definite weakness. Your receiver is going to return the ball deep back to you who is already a couple of steps too far forward, therefore you hit the ball before it bounces. FAULT! The saying is SERVE AND STAY!
Not getting up to the NVZ line.
This is a drill I do over and over with my students. It’s return and RUN. Or I like to say…RUN LIKE HECK! Now, this is when I’m teaching people who can run and who want to become aggressive players. If you are not returning the ball deep and running up to the kitchen, it says…I’m still learning.
Standing like a statue.
They hit the ball and don’t move as they watch their ball fly over the net. Why? They are admiring their shot. Then what happens? They are not prepared for the return shot and miss it. Stop admiring your shot and immediately move and be ready for the ball coming back.
Not keeping their paddle up.
If I see a player standing with their paddles down by their side, I know they are not ready to return a fast ball coming at them. In pickleball, a player does not have the time to bring the paddle up from the side of their leg, to return a fast ball coming at their backhand. Keep your paddle up! A coaching trick I use is telling my students to put their finger tips of their non paddle hand on the back of their paddle after every return. If this doesn’t work, I give them a ball that they have to hold on the back of their paddle so they remember to keep their paddle up. And this one seems to work…I tell them keeping their paddle up makes them look 10 years younger.
Not Focusing.
Sometimes I see a ball fly by a student and they try to hit it after the pass. You know, the whiffing stroke. They look at the paddle like there must be a hole in it. How could they possibly miss that ball? They look at me, their coach, in disbelief. But seconds before, I could tell their mind was someplace else. I ask them, what were you just thinking of? They admit, they were thinking they had to get an oil change, or make a dentist appointment. Definitely not on the game at hand. You have to stay laser focused in the game. If not, it’s not fair to your partner, you or your opponents that are there because they want a good game.
Hitting the ball back to your opponent (politely).
Isn’t that what you are suppose to do? No! During warmup we hit the ball back and forth to each other because we are WARMING UP. After that, make your opponents move. Don’t give them an easy shot to return. And go for their backhand, the weaker side. When I’m playing, I will hit to one opponent and if he gets it back, I’ll switch direction and hit to the other opponent. Keep them guessing. {Select Ray-Ban Oakley & Costa active polarized sunglasses}
Hitting into the net.
Time after time, I witness a novice player go for a put-a-way and they hit the ball with extreme force right into the net. That will hurt your ego. Then I look at their feet and find them standing a foot behind the NVZ line. If they were rather standing an inch back from the line as they should have, they would have gotten that ball over the the net and past their opponents. Win! Get as close to the NVZ line as you can.
Not watching the ball.
A ball comes towards you and you swing and miss it. Why? You thought you were watching the ball but just as it comes a foot from your paddle, you look across the court towards your opponents, and you completely miss the ball. What happened? You took your eyes off the ball. Another good hint from Sarah Ansboury is point your paddle paddle at the ball as it goes back and forth. This is good practice for your brain to train it to keep track of the ball.
If you are a novice, above are 10 things you should work on if you want to STOP looking like a novice. If you master the above 10, you are no longer a novice player and moving in to the intermediate zone.
If you have any questions, feel free to call me at 941-400-0978 or email at dinkpickleball@gmail.com.
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Thanks for reading, Pickleball Terry
Pickleball Terry, Founder and owner of Sarasota Pickleball Organization, LLC
You remember living in the cold, northern part of the country and how people, mostly men, would go out to shovel snow, and a few ended up in the emergency room, or even worse, face first into the sidewalk? That was because shoveling heavy snow caused stress to the heart, and if you’re in advanced years or have an underlying heart condition, shoveling snow is going to cause a heart attack. The same thing is going to happen if you play pickleball in extremely hot temperatures, and to add even more stress, soul-sucking humidity.
I’m not just picking on Florida about the heat, I remember torturous, long heat spells in northern New York, when it was so hot the horses were not allowed to run at the track in Saratoga Springs. Air conditioning is very limited in northern New York, They are too stubborn to admit they need it. When I was working in New York, I had a large clubhouse with central air conditioning, and this is where people would come and just hangout to escape the heat. In the morning, I would step over sleeping bodies. But back to playing pickleball in the heat in Florida.
Sad to report, that two people had heart attacks on the pickleball courts just last week in the area, and one did not make it. I can’t imagine what they went through and the other players around them that were trying their best to help.
Hot temperatures combined with playing pickleball puts stress on everyone’s heart by causing it to beat faster and works harder to keep the body cool. Throw in a lack of keeping up with hydration, and if there is any kind of underlying heart condition….well, that’s a recipe for disaster. I know we are all addicted to pickleball, but I don’t think we want to sacrifice our life for it.
And please bring ice! I see players come to the courts in 90 degree temperature with high humidity, and they have one bottle of water. Nope! That’s not going to work. You perspire around 34 ounces of water while playing for just an hour. Of course, some people sweat more because of medications they are taking, being overweight, overall health, and lack of physical fitness. And some people just sweat a lot. (Hello Sweaty Dan!)
Things to do to prevent a heart attack on the court.
Go to your doctor for a stress test and heart health check.
Try to play indoors or early in the morning, late at night.
Don’t play as many games as you do in cooler weather. (Three hours of continuous play in this heat! Really?!)
Play a game then sit out two. (I know, torture!)
Don’t play everyday.
Drink 17 to 20 ounces or water before you play.
Bring a cooler of ice. Make sure you ice your water to cool yourself down with between games. Strive to drink 8 to 10 ounces between games. Put a pinch of sea salt in your drinking water.
At the first wave of dizziness, please sit down, rest, then go home and soak in your pool or stay inside with A/C.
If you feel very unwell, (heat stroke or exhaustion can strike suddenly) ask another player to call 911. Better safe than sorry.
Good gracious! What are you doing playing in a summertime pickleball tournament?! It’s too hot!
Irrational behavior. (Yes, sometimes hard to recognize on the pickleball court.)
Weak pulse
Dry/hot skin to the touch
Seizure
Unconsciousness
Did you know that if you are taking certain medications, you are more likely to have heat related problems?
Beta Blockers
Ace inhibitors
Calcium channel blockers
Please keep it safe on the courts this summer. There are plenty of places to play indoors around Sarasota. Church of the Palms, CoreSRQs, Health Fit, RL Taylor. Venice Community Center on Mondays. Englewood Sports Complex. GT Bray has shade on their outdoor courts, and I hope that the Pickleball Club with indoor courts would please open soon.
Stay cool, Stay hydrated. Don’t overdo it. (If you think you have a pickleball addiction problem, call 941-400-0978)
Thanks for reading,
Pickleball Terry
Clinics
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Pickleball Terry
Dinkpickleball@gmail.com
Founder and owner of Sarasota Pickleball Organization LLC
Sarasotapickleball.com
What is the US Open? It is the biggest pickleball championship in the country held in Naples, FL, that is not associated with the APP, PPA, or USA Pickleball (Non Sanctioned). The event was held (April 23rd — April 30th, 2022) at the East Naples Community Park on 3500 Thomasson Dr. There you will find a sea of 64 pickleball courts, a covered center court for the BIG SHOW and a new check-in center with pro shop.
While the US Open is going on, there are a couple of tents set up for displaying products, music, food such as chicken sandwiches, hard boiled eggs, etc. Zing-Zang tickets for center courts are being resold there, and this is where the competitors check-in everyday. Outside is a booze wagon, Moo Cow ice cream. and on the other side of the park are 2 more food trucks; one with the name Earth, Wind, and Fry.
Parking at the Open is filled by 8:00am and costs $5.00 per day or $30.00 for a week’s pass. All other cars are directed to an overflow parking lot. There a golf cart will pick you up and drive you to the shuttle bus waiting area. Busses will come and go quickly, so there is not a very long wait. The entrance fee to the Open is free for spectators. For players it is $100.00 initiation fee plus $40.00 additional for each event you signup for. You’ll need to have tickets for the center court to watch the finals and pros, which went quickly through a lottery system. People who do not want to go on a particular day for center court can sell them on the white board, or give them to friends. I managed to pick up one and spent some time watching semi-pros play. To tell you the truth, whoever I watching wasn’t that impressive. Lots of desperation lobs. They looked exhausted. Hmmmm.
This covered area also has boxed seating for people who spend $1000.00. They get snacks and open bar, in case you are interested.
Now. let’s talk about the play. It was intense. The 3.0s were dinking and stacking. I played in 4.0 and I was quickly crushed. Every ball I hit came back at me faster and harder. I signed up for Women’s 65+ any skill, and Doubles 65+ Skill. and MXD 65+. Gulp!
My male partner dropped out and I decided not to replace him. Turned out to be a good idea because it was a RAIN OUT.
Previous to the Open, in March I got a case of the nerves and thought about dropping out. Then to top it off, I had an energy crash from an autoimmune disease (thyroid disease) that I have. My thyroid levels were checked, and my doctor tweaked my medication. Still feeling ongoing fatigue, muscle aches, and sore throat, I started juicing veggies and fruit everyday. I hit the vitamin store and bought C, D3, and B Complex, although I already had these in my cabinet most had expired.
Another problem. All of a sudden my feet started hurting. They ached on the courts then for hours afterwards. I tried inserts but that made it worse.
Okay, let’s recap here; I am feeling fatigued, my feet hurt to the point I want to cry, and along with heat intolerance, I seriously wanted to dropout, but could I? Did I want to miss the experience, the excitement, or worse, disappoint my partner? My intuition told me to stick with it, and I did.
My first event was scheduled for Monday at 12:00 (April 25). Yep! The heat of the day. Checking the weather app, it read no chance of rain and 90s. Oh boy…
So, I did this to prepare:
-Vitamins everyday
-Consume many fruits and vegetables
-Juiced veggies and fruit
-Drank frozen smoothies that I got out of the frozen food section
-Bought compressions socks for my feet (pain disappeared)
-Took walks in the middle of the day when temp was the highest trying different way to cool down. Best one –was soak my hat and scarf in cold water before putting on.
-And drink water, water, water!
Scott J. recommended a book, Water, You Body’s Many Cries For Water. According to this book, adding a pinch of sea salt is extremely important, and of course, drinking lots of water the days before the competition is just as important as drinking during the competition.
I followed the book’s directions and drank 16 ounces when I got up in the morning and tried to drink at least 8 ounces every hour. I read on the internet, your urine should be very pale before you go to bed.
Dehydration can sneak up on you. It happened to me on Siesta Key Beach, years ago. One minute I was walking the beach from the beginning by the village to the wall at Point o’ Rocks. I felt a wave of dizziness and next thing I knew, I was in the emergency room. So, to say I was worried about the heat and soul-sucking humidity is an understatement.
Plus, I had a group coming down to cheer me on, and a few of us were staying at a tiki bar motel, then we were all going out to dinner together. It was a big deal! No way was I backing out now. I was in!
The day finally came and I drove down to the East Naples Community Park. The minute I stepped past the gate to the US Open all my fears dissipated. The fatigue, uncertainty and nervousness went away. The excitement of being at the biggest pickleball event in the country was thrilling. Milling around a few thousand like-minded people is truly a wonderful experience.
It was an honor to compete and I thoroughly enjoyed every second. Did I win a medal? Not even close. But for me, just to be there and competing is a win personally.
We all had an amazing time and some came close to winning medals. (Ann Mitchell From Sarasota won bronze in 75+ Doubles.) I witnessed excellent players play their best. Yes, it was scorching hot but we all hung in. My soaked hat and scarf worked, and I had no issues with the heat. Hallelujah!
I want to mention, that the spectators and players were polite, and practiced good sportsmanship. The volunteers were friendly and tremendously helpful. I didn’t see a “sour pickle” the entire week. All good fun!
The only criticism I would say, is that it is hard to figure out what court your friends are playing on. It works like this; The administrators sends you a text that says you have 10 minutes to make it to certain court. You jump out of your seat and dash. But how do you let all the people who came to watch you know what court you will be playing on? I had to text them but sometimes it was run, run, run and no time to text. The PT app is what I would call “archaic.” It needs a fresh look and to be more user friendly.
Will I enter the US Open again next year? Who knows, but this is my second time and both have been an amazing experience. I give it a 99% chance I’ll signup next year. See you there!
Sincerely,
Pickleball Terry
941-400-0978
Clinics/Private Lessons/Bootcamps
Founder and CEO of Sarasota Pickleball Organization
Might as well face it you’re addicted to pickleball. That’s a twist on the song MIGHT AS WELL FACE IT YOU’RE ADDICTED TO LOVE. Ha ha! It is real? The addiction?
Let’s look at the signs you may be addicted:
Lack of control, or inability to stay away from playing pickleball
Abandoning commitments or ignoring relationships to play pickleball
Ignoring risk factors as in playing on an injured knee even though your doctor told you not to
Physical effects, like withdrawal symptoms or needing to play more and more pickleball
Most people reading this will check off all four, and I am also in that group. Case and point: I broke my toe a while back and my doctor told me to wear an orthopedic boot for 3 weeks until my next appointment, and no pickleball. Did I listen? Nope! I shoved my foot into a court shoe every morning and played through the pain. Once I took that shoe off, my foot would blowup like a balloon, and I would soak it in ice water until I could limp around again. Ugh! I know!
The other day, I went to the courts and ran into people I haven’t seen in awhile. Veteran players who started this wonderful sport called PICKLEBALL around the same time I did, and it seemed like they all had different injuries that they were trying to work around. Plantar fasciitis. Rotator cuff tears. Meniscus injuries. Tennis elbow. Sciatica pain. I’m thought, it looks like they have all come back from being in a war, and the war is pickleball. Oh, the limping, the moaning and the rubbing of sore parts. It was sad to see.
Take some time off
Hey, it’s okay, that’s right, OKAY to take some time off. In fact, it can help your game. Playing non-stop can be bad for your play. Doing the same mistake over and over again may just being adding insult to injury. Stepping away for a couple of weeks or a month may be just what your body ordered. I know you may have FOMO (fear of missing out), but you’ll be fine and probably better when you come back.
What do the orthopedics at SMH call pickleball? Oh, that’s right CRIPPLEBALL! They see so many injuries from pickleball it has earned it the nickname “crippleball.” They secretly despise pickleball, but I don’t know why, it’s good $$$ for the doctors.
When I coach a beginner for their first time, I say, “Your whole life will change,” and it does. They become addicted and I feel like the dealer.
But we also have a good time. I have the honor and pleasure of playing with many wonderful people. I just want to see them last a long time and play for many years, so I warn them about overdoing it.
Pickleball. It can take over your life. So, be wise and play with care. Have other activities and hobbies besides pickleball.
As a wise man once said, if you’re not having fun, why play?
I always say, “It’s just pickleball.” Or, “Do we have 10k on this game?”
Thanks for reading.
Pickleball Terry
Founder and CEO of Sarasota Pickleball Organization LLC
Sarasotapickleball.com
PPR Certified Instructor
Seen in Sarasota Magazine, The Scene, VisitSarasota.org.
Head Pickleball Coach at The Isles and Core SRQ Sarasota
All around nice person…
Join us on Saturday, November 13, 2021, at Newtown Estates Park in Sarasota for our inaugural Sertoma Kids’ Pickleball Fest! Space is limited to the first 64 registered players, so don’t wait! There are GREAT prizes for 1st, 2nd and 3rd place winners in each skill level, plus lots of free gifts and giveaways for ALL participants. Continental breakfast and after-party are included as well. Register today atsertomakids.org/pickleball.
Only 64 players. Filling up fast.
What is Sertoma Kids, LLC?
It is a non-profit that provides speech therapy for children who may not be able to afford services. Many of the children have autism or disabilities.
How did Pickleball Terry become involved with this tournament?
I was sent an invite for lunch at Lauren Johnson’s house for the first brain-storming meeting for the possibility to host a tournament as a fundraiser. Lauren and most of the other women at the meeting, were avid pickleball players, and I recognized them from playing on the courts. Great ideas were tossed around as we ate lunch, and the Sertoma Kids’ Pickleball Fest was born.
Where it began
Now moths later, they have already secured sponsors, and joined up with the Flanzer Foundation that will match all funds that are taken in for this great tournament.
Louis & Gloria Flanzer The mission of the Flanzer Philanthropic Trust is to enhance the life of the people of the Suncoast through social services and healthcare initiatives
If you would like to be a sponsor for the Sertoma Kids Pickleball Fest, here are more details. Click Here.
What is the tournament format?
It is a fun round robin. You do not need to sign up with a partner, and will play with other liked skilled players. The winners from each skill level will compete with each other for the 1st, 2nd and 3rd place. They will receive great prizes!!!
Each person is guaranteed 6 games.
What else will be there?
It’s a festival… a pickleball festival! The Toasted Mango is providing breakfast to all tournament participants, the Surly Mermaid is providing lunch. All FREE for tournament participants! If you bring guests, they may purchase food from the vendors.
Silent Auction
Themed gift baskets and other surprises will be auctioned off.
MUSIC! DANCING! MUSIC! DANCING!
Do not miss out on the fun. Spots are filling up fast! Max 64 players.
How do you sign up?
Go here and sign up. NOTE: And this is important. When you sign-up, you will be directed to the Flanzer Foundation site. There is a drop down tab and you will have to filter through many non-profits. Make sure you select SERATOMA KIDS. That way you will get credit and be officially signed up for the tournament. If you have any questions. please email Lauren Johnson at johnsonlauren642@icloud.com.
Lauren Johnson. Lauren is a recent retiree from the Sarasota County School District, having taught kindergarten through second grade for 44 wonderful years. She earned her master’s degree from USF in Gifted Education and was most passionate about gifted education and the sensory needs of gifted children. She also helped begin the first chartered middle school, Sarasota School for the Arts and Sciences, in Sarasota and worked tirelessly on that board of directors for three years. Lauren has been recognized for her accomplishments with children and the arts, being named Teacher of the Year at Fruitville Elementary School and Florida Studio Theatre’s Teacher of the Year. Now, she is loving retirement with her husband, Mark, and taking the time to frequently see their grandchildren. Playing pickleball, learning golf, biking, kayaking and recently joining the Sertoma Kids Board of Directors has kept Lauren quite active in the community.
To summarize, pickleball could be the “fountain of youth.” So keep playing pickleball!
Lauren Johnson. Lauren is a recent retiree from the Sarasota County School District, having taught kindergarten through second grade for 44 wonderful years. She earned her master’s degree from USF in Gifted Education and was most passionate about gifted education and the sensory needs of gifted children. She also helped begin the first chartered middle school, Sarasota School for the Arts and Sciences, in Sarasota and worked tirelessly on that board of directors for three years. Lauren has been recognized for her accomplishments with children and the arts, being named Teacher of the Year at Fruitville Elementary School and Florida Studio Theatre’s Teacher of the Year. Now, she is loving retirement with her husband, Mark, and taking the time to frequently see their grandchildren. Playing pickleball, learning golf, biking, kayaking and recently joining the Sertoma Kids Board of Directors has kept Lauren quite active in the community.