Unsolicited Advice on the Pickleball Courts: Helpful or Harmful?

An image of a cartoon of two players with one yelling at the other one on a pickleball court saying bend your knees.

Unsolicited Advice on the Pickleball Courts: Helpful or Harmful?

By Pickleball Terry

Pickleball courts are one of the most social spaces in sports. Players of all ages and skill levels mix together, laugh between points, and often strike up conversations with complete strangers. That friendliness is part of what makes pickleball special. But there’s one court habit that can quickly turn good vibes into tension: unsolicited advice.

If you’ve played pickleball for more than a few weeks, you’ve probably experienced it. You miss a third-shot drop, and someone says, “You should really slow your swing down.” You pop up a dink and hear, “You need to get lower.” Sometimes it comes from a well-meaning partner. Sometimes it comes from an opponent. And sometimes it comes from the person waiting on the sideline who hasn’t even played the game yet.

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The tricky thing about unsolicited advice is that it’s often given with good intentions. Many players genuinely want to help. They remember being beginners themselves and think a quick tip will speed up your progress. The problem isn’t always the advice, but it’s the timing, the delivery, and whether it was invited in the first place.

On recreational courts, most people are there to have fun, get some exercise, and enjoy the social aspect of the game. When advice is forced on someone mid-game, it can feel embarrassing or condescending, even if that wasn’t the intent. Instead of focusing on the next point, the player is now thinking about mechanics, posture, or grip, usually at exactly the wrong moment.

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There’s also an unspoken hierarchy issue. Not all advice-givers are actually qualified to give advice. Pickleball is full of confident players who have played for a long time but may not fully understand proper technique. Bad advice can be worse than no advice at all, especially when it contradicts what a player is already working on.

So, when is advice appropriate?

A good rule of thumb is simple: wait to be asked. If someone comes up to you after a game and says, “Hey, do you have any tips for my serve?” That’s your green light. If your partner asks, “What do you think I should do differently?” then now you’re helping, not intruding.

If you truly feel compelled to say something, timing matters. Asking permission goes a long way. A quick, “Would you like a suggestion?” shows respect and gives the other person control. If the answer is no, let it go.

For players on the receiving end, it’s okay to set boundaries. A polite, “Thanks, I’m just out here to play today,” is enough. You don’t owe anyone an explanation.

“Thanks, I’m just out here to play today.”

Pickleball grows because it’s welcoming. Keeping advice invited and kind helps preserve the joy that brings people back to the courts again and again. Sometimes the best thing you can offer isn’t a tip, but it’s a smile, a good rally, and a genuine “Nice shot.”

a sunset scene on a pickleball court with two players tapping paddles

Thank you for reading,

Pickleball Terry from Sarasota Pickleball on her pickleball trip to Costa Rica.
Claire, Kenan and Pickleball Terry in Costa Rica

Pickleball Terry

Foam Pickleball Paddles: What Players Need to Know About the Newest Paddle Trend

Foam Pickleball Paddles: What Players Need to Know About the Newest Paddle Trend

If you’ve been hearing more chatter about foam pickleball paddles, there’s a good reason. This new paddle technology is quickly gaining traction with recreational players, competitive amateurs, and even pros who are looking for more consistency, comfort, and long-term durability.

Traditional pickleball paddles use a polymer honeycomb core. While that design has worked well for years, many players have experienced “core crush” — a breakdown of the internal structure that leads to dead spots, unpredictable power, and reduced control over time. Foam paddles are designed to solve that problem.

Foam paddles use a high-density foam core instead of hollow cells. The result is a more solid interior that holds its shape longer and delivers consistent performance match after match. For players, that means the paddle you love on day one should feel very similar months down the road.

One of the biggest benefits players notice immediately is improved feel and control. Foam absorbs vibration extremely well, which creates a softer response on contact. Dinks feel more controlled, resets sit better in the kitchen, and mishits are more forgiving. Players dealing with tennis elbow or arm fatigue may especially appreciate the reduced shock.

Another advantage is the expanded sweet spot. Because foam distributes energy more evenly across the face, shots hit slightly off-center still travel cleanly. This is a big win for players working on consistency or transitioning into faster, higher-level play.

Power players won’t feel left out either. When paired with carbon fiber or textured faces, foam paddles can still generate plenty of pop and spin. The difference is that the power feels more controlled instead of explosive and unpredictable.chart of foam vs Gen 3 paddles

There are currently two main styles on the market:

  • Full foam paddles, which use foam throughout the entire core
  • Foam-enhanced paddles, which blend foam with traditional materials for added stability

So, who should consider switching? Players who value control, touch, durability, and comfort are excellent candidates. Foam paddles may feel slightly different at first, but many players adjust quickly — and don’t want to go back.

As paddle technology continues to evolve, foam paddles are shaping up to be one of the most meaningful upgrades the sport has seen. If consistency and feel matter to your game, foam might be worth a serious look.

EPP Foam Core vs EVA Foam: What’s the Real Difference?

EPP Foam (Expanded Polypropylene)

Think: structure, power, durability

What it is:
EPP is a rigid, resilient foam that rebounds quickly and resists permanent compression.

How it plays:

  • Produces more pop and power
  • Feels firmer at contact
  • Returns energy quickly to the ball
  • Maintains performance over time (less “break-in” change)

Why brands use it:

  • Excellent structural integrity
  • Very durable — resists core crush
  • Holds its shape after thousands of hits

Where it’s usually placed:

  • Center of the paddle core
  • Anywhere power and stability are neededFoam vs Gen 3 paddles chart

Best for players who:

  • Drive the ball
  • Play aggressive baseline or transition game
  • Want consistency over the life of the paddle

EVA Foam (Ethylene Vinyl Acetate)

Think: softness, control, dwell time

What it is:
EVA is a softer, more flexible foam commonly used in shoe midsoles and vibration dampening.

How it plays:

  • Feels plusher and quieter
  • Absorbs vibration
  • Softens mishits

Why brands use it:

  • Improves touch and control
  • Expands the sweet spot
  • Reduces arm fatigue

Where it’s usually placed:

  • Edges of the paddle
  • Around the perimeter or sidewalls
  • Rarely used alone as a full core

Best for players who:

  • Value dinks, drops, and resets
  • Want forgiveness on off-center hits
  • Deal with elbow or wrist issues

Why Many Paddles Use Both

The newest designs combine EPP + EVA to get the best of both worlds:

  • EPP in the center → power, structure, durability
  • EVA on the edges → softness, control, forgiveness

This dual-foam approach creates a paddle that feels explosive when you swing hard, but controlled and stable in the soft game.

 

Foam vs Gen 3 Pickleball Paddle: Quick Decision Checklist

Choose a FOAM Paddle if…

☐ You want a larger sweet spot
☐ You value control and touch over raw pop
☐ You struggle with off-center hits
☐ You play a strong soft game (dinks, drops, resets)
☐ You want consistent performance over time
☐ You prefer a quieter, softer feel
☐ You experience arm or elbow discomfort
☐ You want more forgiveness in fast-hand battles
☐ You like a paddle that feels stable at the edges

Best for:

  • Beginners
  • Control-focused intermediates
  • Players who build power through mechanics
  • Players prioritizing consistency and durability

 Choose a GEN 3 Paddle if…

☐ You like instant pop and quick rebound
☐ You play an aggressive power game
☐ You prefer a crisp, connected feel
☐ You generate pace with short swings
☐ You like a paddle that feels lively and fast
☐ You don’t mind a smaller sweet spot
☐ You frequently counterattack at the net
☐ You’ve used honeycomb paddles for years

Best for:

  • Advanced players
  • Power-first players
  • Fast hands & counter specialists
  • Players who like immediate feedback

🔍 Still Not Sure? Ask Yourself These 5 Questions

  1. Do I miss-hit often under pressure? → Foam
  2. Do I rely on pop more than placement? → Gen 3
  3. Do I want the paddle to feel the same all season? → Foam
  4. Do I want maximum speed off the face? → Gen 3
  5. Do I prioritize resets and drops? → Foam

Pickleball Terry’s Bottom Line

There’s no “better” paddle — only a better match for your game.

  • Foam paddles reward patience, control, and consistency.
  • Gen 3 paddles reward speed, aggression, and quick hands.

The best paddle is the one that lets you play confidently when points matter.

Sarasotapickleball.com

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Thanks for reading!
Pickleball Terry

Rebuttle to the New York Post Article about Pickleball Being a Dangerous Addiction

rebuttal to the New York Post Article about pickleball

Rebuttal: Pickleball Is Not a Drug—It’s a Lifelong Passion With Balance

Headline from the New York Post:
Doctors warned that “pickleball is a drug” as injuries rise among fervent players getting triangle fractures, wearing designer heels—even matching paddle and shoes. New York Post

Here’s how I would reframe this, not dismissing the concerns, but celebrating why that enthusiasm is a gift, and how balancing passion, safety, and joy makes it sustainable. By Pickleball TerryA cartoon of an chubby pickleball player

  1. Passion Isn’t Addiction, it’s Community
  • What’s being misconstrued: Doctors compare pickleball to “a drug” for the intensity it inspires. Some players are calling it an obsession, prioritizing paddle color over proper gear. New York Post
  • Rebuttal: Pickleball’s explosive growth—19.8 million Americans played in 2024, up 311% since 2021 New York PostWikipedia+1—shows it offers community, fitness, and fun, especially for those seeking meaningful connections after retirement.
  • Local angle (Sarasota): Players I know come for the rallies but stay for the post-game friendships and casual chats. It’s a joy that, done responsibly, brings health and happiness and not harm.
  1. Injuries Are Real But Preventable—Like Any Sport
  • What the article notes: A spike in injuries like ruptures, torn menisci, and wrist fractures, has orthopedic doctors urging warm-ups, cooldowns, and correct footwear. New York Post
  • Rebuttal: That doesn’t mean the sport is harmful, it means precaution is essential. Like tennis, biking, or golf, pickleball is a fast-paced activity demanding preparation.
  • What we preach: At Sarasota courts, local coaches are teaching pre-game stretches, proper shoe choice, and knee-strength drills. I know that Coach Julie Stewart and I always start off with warmups. Safe training is sustained playing. Check with Dr. Frank, the Pickleball PT, and he will show you the proper way to warm up.  Click Here
  1. Style Can Still Be Smart
  • Point of tension: The article ridicules players who match paddle colors to shoes—even a patient who wore designer heels to her doctor appointment. New York Post
  • Rebuttal: Love and pride in your gear isn’t vanity. It’s just showing style. Gear can match identity, but balance means pairing style with stability. No more designer heels mid-rehab; just bright sneakers that support every dink and drive.

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  1. Pickleball Heals
  • Positive angle to uplift: Across the country and beyond, pickleball is making a difference in tough places. In California prisons, pickleball has become a rehabilitative lifeline, improving mental health, connection, and reducing disciplinary incidents. SFGATE
  • In spirit: So yep, pickleball feels addictive, but in the best possible way. It improves recovery, belonging, and purpose. It brings light into all of our lives.
    Check out my book: Pickleball and the Art of Starting Over. Click here

“Enthusiasm isn’t addiction. Pickleball becomes a problem only when it’s done without balance, care, or community. Injuries ease with warm-up.”
Pickleball Terry

Pickleball warm-ups
illustrations

Staying Hydrated on the Pickleball Court: Your Summer Survival Guide

A woman drinking water on a pickleball court

 

When the summer heat kicks in, staying hydrated isn’t just about comfort — it’s essential for performance and safety on the pickleball court. As temperatures rise, so does your body’s need for water and electrolytes. Whether you’re playing a quick game or grinding through a full tournament, hydration can be the difference between finishing strong or fizzling out.

Cartoon of man drinking water on a pickleball court and sarasota pickleball is printed on his shirt

Why Hydration Matters in Pickleball

Pickleball, while fun and social, is a high-intensity sport. It involves quick bursts of movement, constant direction changes, and extended time on the court — often under the blazing sun. This leads to sweating, which causes the body to lose not just water but also electrolytes.

Dehydration can lead to:

  • Fatigue and sluggishness
  • Muscle cramps
  • Dizziness or lightheadedness
  • Heat exhaustion or even heat stroke

The Role of Electrolytes

So, what are electrolytes? They’re essential minerals — including sodium, potassium, magnesium, calcium, and chloride — that help regulate muscle function, nerve signals, and fluid balance. When you sweat, these minerals are lost. If they’re not replaced, your muscles may cramp and your performance will drop.

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Staying Hydrated on the Pickleball Court Your Summer Survival Guide 

Ice, Water, and Electrolytes: The Winning Combo

To stay safe and sharp during your summer pickleball sessions, here’s what you need to do:

1. Bring Plenty of Cold Water

Always bring more water than you think you’ll need. Insulated bottles or coolers with ice can help keep your water cold for hours — cold fluids not only hydrate but also help lower your core body temperature.

2. Add Electrolyte Supplements

Plain water is great, but when you’re sweating heavily, it’s not enough. Mix in electrolyte powders or drink ready-made electrolyte beverages. Popular options include:

Be sure to read the labels — some products contain high amounts of sugar, which isn’t ideal during sustained activity.

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3. Pre-Hydrate and Re-Hydrate

Start hydrating before you step on the court. Sip throughout your games rather than waiting until you’re thirsty — thirst is a sign you’re already behind. After play, continue to hydrate to replace fluids lost through sweat.

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4. Pack Extra Ice

Ice is your best friend in the summer. Use it to keep your drinks cold, cool yourself off between games, or even place it in a towel around your neck to lower your body temperature during breaks.

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Cartoon of woman feeling ill on a court

5. Know the Signs of Dehydration and Heat Illness

Don’t push through if you feel:

  • Lightheaded
  • Nauseous
  • Excessively fatigued
  • Confused or disoriented

Take a break in the shade, drink fluids, and seek help if symptoms persist.

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Final Tips

  • Wear light, moisture-wicking clothing
  • Use a hat and sunglasses
  • Take frequent shade breaks
  • Avoid alcohol or excessive caffeine before play

Bottom Line:
Pickleball is meant to be fun, but the heat of summer adds a serious element to your preparation. Water, electrolytes, and ice are your three keys to staying safe, energized, and on top of your game. Hydrate early, hydrate often — and bring enough to share with a partner who forgot theirs!

Stay cool and dink smart.

Thanks for reading.
Pickleball Terry
941-400-0978

How to Play Aggressive Pickleball (Without Losing Control)

two cave men playing pickleball
Note: SarasotaPickleball.com was rewarded this honor. https://bloggers.feedspot.com/pickleball_blogs/How to Play Aggressive Pickleball (Without Losing Control)If you want to win more pickleball matches, sometimes the best defense is a great offense. Playing aggressively on the court can help you take control, apply pressure, and dominate — but it needs to be smart and strategic.
Here’s how to bring aggressive play into your pickleball game without becoming reckless.


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🔥 What Is Aggressive Pickleball?

Aggressive pickleball isn’t just about hitting the ball hard. It’s about:

  • Taking control of the net
  • Applying pressure on weak shots
  • Attacking at the right moments
  • Moving with purpose and confidence
  • Finishing points decisively

Aggression is about mindset as much as mechanics.

✅ Benefits of Playing Aggressively

1. Forces Opponent Errors

When you play fast and aggressively, your opponents have less time to react — leading to more unforced errors.

2. You Control the Tempo

Aggressive players dictate how rallies unfold. You’re playing offense, not defense.


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3. Creates Momentum

An aggressive approach fuels energy and momentum, shifting a match in your favor, especially in doubles.

🎯 5 Ways to Play Aggressive — the Smart Way

1. Own the Kitchen Line

After your third shot, rush the net and hold the line. This is where most points are won. From this position, you can:

  • React faster
  • Pressure opponents with volleys
  • Cut off angles

2. Attack Weak Shots

Look for:

  • Pop-ups
  • High dinks
  • Weak serves or returns

When you see a ball sitting up, go for it — but stay in control. Target feet, hips, or open court space.


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3. Use Smart Placement

Aggression doesn’t always mean power. Well-placed shots can be just as deadly:

  • Sharp cross-court angles
  • Deep drives to the backhand
  • Roll volleys into the body

4. Anticipate & Move Early

Aggressive players don’t wait — they read and react. Stay light on your feet and anticipate your opponent’s next shot.

5. Keep Your Cool

Playing aggressively doesn’t mean playing emotionally. Stay calm, composed, and calculated. Smart aggression wins — not wild swings.

⚠️ When Not to Be Aggressive

Don’t attack just for the sake of it. Know when to reset the rally instead. Avoid attacking when:

  • The ball is low or skimming the net
  • You’re off-balance
  • You’re out of position

Patience is part of being aggressive — wait for the right ball.

🔁 Drills to Build Aggressive Skills

  • Third Shot Drive + Crash Drill
    Hit a third shot drive and follow it to the net quickly. Practice footwork and court positioning.
  • Attack vs. Reset Game
    One player attacks; the other focuses on resets. Switch roles every 5 minutes.
  • Fast Hands Volley Battle
    Stand at the kitchen line and rapid-fire volleys with a partner to train reflexes.

🧠 Final Tip: Controlled Aggression Wins

If you want to level up your game, don’t just “play it safe.” Be the player who takes initiative, attacks smartly, and stays one step ahead.

When done right, aggressive pickleball is confident, calculated, and incredibly effective.


Want more pickleball tips? Subscribe to our newsletter and get weekly insights straight to your inbox.

Thanks for reading!

Pickleball Terry

The Rise of Young Pickleball Players: Why the Sport is Attracting a New Generation

young boy playing pickleball

Pickleball has long been associated with older players, but that perception is rapidly changing. According to the Sports & Fitness Industry Association (SFIA), pickleball is the fastest-growing sport in the U.S. for the third year in a row, with a staggering 158.6% growth from 2020 to 2023. While older players still make up a significant portion of participants, younger demographics are joining in at record rates. In 2023, nearly 50% of all pickleball players were under the age of 35, proving that the sport is no longer just for retirees.

But what’s driving this surge in younger players?Heavy duty pickleball net with wheels black

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1. Fast-Paced and Competitive

Pickleball is a mix of tennis, badminton, and ping pong, creating an exciting, high-energy game. Young athletes crave fast-paced sports, and with professional pickleball tournaments now offering prize pools exceeding $5 million annually, the sport is becoming a legitimate career path for elite players.

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2. Accessible and Easy to Learn

Pickleball is incredibly beginner-friendly. Research shows that 66% of new players find it easier to learn than tennis, thanks to its smaller court size and slower-moving ball. Schools and colleges are also introducing pickleball into their PE programs, with over 1,500 U.S. high schools and universities adding it to their curriculum.

3. Social and Community-Driven

Pickleball is not just a sport—it’s a social event. A survey by Pickleheads found that 70% of players say the sport has helped them make new friends. With the rise of dedicated pickleball clubs and leagues across the country, young players are finding a welcoming and competitive community to be part of.


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4. Great for Cross-Training

Many young athletes from other sports, especially tennis, are transitioning to pickleball. A recent USA Pickleball survey found that 30% of new pickleball players previously played tennis, as it provides excellent hand-eye coordination training with lower impact on the joints.

5. The Influence of Social Media

Social media has been a game-changer for pickleball’s popularity among younger players. Hashtags like #pickleball have amassed over 2 billion views on TikTok, with viral clips of rallies, trick shots, and pro matches attracting new fans daily. Top influencers and celebrities—including LeBron James, Tom Brady, and Drake—have even invested in professional pickleball teams, bringing more attention to the sport.backpack with colorful pickleball paddle printCLICK HERE

Final Thoughts

With nearly 9 million players in the U.S. and growing, pickleball is no longer just a pastime for retirees—it’s a sport that is dominating all age groups. As younger generations continue to flock to the courts, the future of pickleball is looking brighter than ever.

If you would like to get your students involved with the fastest growing sport, check out the links below.

www.mypbleague.com

https://sarasotayouthpickleball.org/service/

Thank you for reading,

Pickleball Terry-941-400-0978
Sarasotapickleball.com

Pickleball Terry is a Gearbox Dealer

Pickleball and the Invisible Woman Syndrome: A Game-Changer for Women Over 50

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By Terry Ryan (A.K.A. Pickleball Terry)

Aging comes with many rewards—wisdom, experience, and newfound freedom. Yet, for many women over 50, it also brings an unsettling reality: the Invisible Woman Syndrome. This phenomenon describes how women in this demographic often feel overlooked in social settings, workplaces, and even within their own families. But in an unexpected place—on the pickleball court—many are rediscovering their confidence, camaraderie, and sense of visibility.

Pickleball and the Invisible Women Syndrome by Pickleball Terry

The Struggle with Invisibility

Society often places an expiration date on a woman’s visibility, valuing youth over experience and appearance over wisdom. Women in midlife and beyond frequently report feeling ignored in professional and social environments. Whether at the store, in meetings, or even among younger generations, their voices and presence seem to fade into the background. This can lead to isolation, lower self-esteem, and a reluctance to engage in new activities.

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{Unlike traditional gym workouts, which can feel solitary, pickleball is inherently social. It encourages teamwork, conversation, and shared experiences, helping to dissolve feelings of invisibility.}

How Pickleball is Changing the Game

Enter pickleball—a sport that has surged in popularity, especially among older adults. With its accessible rules, smaller court size, and welcoming community, pickleball has become an avenue for women to reclaim their presence and sense of self. Here’s how:

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1. Building Confidence Through Physical Activity

Many women feel a loss of agency over their bodies as they age. Pickleball provides an empowering way to stay active without the intensity of high-impact sports. The game improves agility, strength, and coordination, reinforcing that strength and vitality aren’t just for the young.

2. A Social Hub for Connection

Pickleball fosters a strong community, offering women the chance to meet new people and form lasting friendships. Unlike traditional gym workouts, which can feel solitary, pickleball is inherently social. It encourages teamwork, conversation, and shared experiences, helping to dissolve feelings of invisibility.

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3. A Level Playing Field

One of the most liberating aspects of pickleball is its inclusivity. Unlike many competitive sports, pickleball welcomes players of all skill levels and backgrounds. Women who may have felt sidelined in other athletic endeavors find themselves embraced, appreciated, and even celebrated on the court.

4. Redefining What it Means to Age

Playing pickleball shatters outdated stereotypes about aging. Women over 50 are proving they are not just present—they are thriving. Many players take up the sport for fun and soon find themselves competing in tournaments, coaching others, or leading pickleball communities.

The Psychological Boost

The benefits extend beyond physical health. Engaging in a sport like pickleball enhances mental well-being by reducing stress, improving mood, and reigniting a sense of purpose. Feeling seen and valued on the court translates into greater confidence off the court, helping women reclaim their space in all aspects of life.

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The take-away

For many women, pickleball is more than just a sport—it’s a revolution. It provides an antidote to the Invisible Woman Syndrome by fostering empowerment, social connection, and renewed confidence. As more women step onto the court, they aren’t just playing a game; they are taking back their visibility, proving that life after 50 is not about fading into the background but stepping into a new and vibrant chapter.

So, if you’ve been feeling overlooked, grab a paddle and join the movement. Your best years—and your best game—are just beginning.

Thank you for reading.

Pickleball Terry
Owner and founder of Sarasotapickleball.com

a picture of pickleball Terry for Sarasota Pickleball a cure for depression

10 Ways to being a better pickleball partner

10 ways to being a better pickleball partner
By Pickleball Terry
10 Ways to Be the Pickleball Partner Everyone Wants

Let’s face it—pickleball is 50% skill, 50% strategy, and 100% about not driving your partner crazy. Here are ten essential ways to be a great partner:

1. Call Your Shots… Nicely

It’s a dink, not a boxing match. Instead of yelling, “I GOT IT!” like you’re trying to scare a bear, use a calm, confident tone.  Also goes for “OUT!” (Yes, you can still call a ball OUT before it actually bounces out of bounds. It’s partner’s communication.)

2. Don’t Be a Court Hog

Nobody likes a partner who plays like it’s singles. If you’re sprinting across the court to steal every shot, you’re not impressing anyone. Instead, you’re just auditioning for the next season of Alone. Who wants to play with a court hog in rec play? Or somebody who acts like it’s a life and death situation if they don’t win the game. Don’t be that person. Let your partner play too even if they are way below everyone’s level on the court. EVEN if the opponents know your team’s weakest player and keep hitting to them. It’s rec play. Period!

3. Apologize Sparingly

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Missed a shot? No problem. Apologize once and move on. If you keep saying “Sorry!” after every bad hit, your partner might start wondering if they’re playing with someone on a guilt trip. And there is this saying, “There’s no sorry in pickleball.” And this one, “Pickleball means never having to say you’re sorry.” (Okay, I’ll stop now.)

4. Be the Hype Person

Cheer them on like they just hit a winner at Wimbledon, even if the ball barely cleared the net. A good “Nice shot!” can erase a whole morning of double faults. And, hey, who doesn’t love a morale boost? Leave them with a positive experience, and wanting more. Don’t forget paddle taps between shots. Bad or good. Checking with your partner for the correct score. Smiling. No eye rolling. Giving them the silent treatment. Oh my goodness! Stop being the negative Nelly on the court. It’s just pickleball!

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5. Know the Rules
painting of a 17th century man holding a pickleball

If you’re caught camping in the kitchen, don’t argue the call or pretend you don’t know the rule. Your partner is judging you in silence while pretending it’s fine. It’s not fine. Remember the score. Keep your head in the game. Run for a loose ball. Don’t let your partner run for everyone. Know where you are supposed to stand. Be on your toes. Don’t know all these points? Take one of Pickleball Terry’s clinics. I’ll set you straight.

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6. Communicate Like a Pro

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Shouting “YOURS!” doesn’t cut it if both of you are already staring at the ball like it’s a UFO. Try something clearer, like, “I’ll cover the lob, and switch!” Communication saves points and friendships. I also talk to my partner about who takes the middle (forehand) before we start the game. If the person is a lefty, are we going to stack? Plus, talk tips about the opponents. Something like Jenny never comes up to the kitchen, etc.  Talking behind your paddles to each other also makes the opponents nervous.
Cat saying what did I do
7. Keep the Critiques to Yourself

Unless your partner specifically asks for advice, resist the urge to channel your inner coach. Nobody wants to hear, “You know, you should try slicing your backhand more.” Instead, focus on slicing your attitude. Unsolicited advice is not always welcomed. Here’s an email I received the other day:

My 3 grandsons and myself had the unfortunate experience of encountering “Chuck” at %&(*!@ Park, who claimed  to be 80 years old & proceeded to butt into our private games uninvited, to give us a lesson. He was not a teaching pro nor did he have useful advice to offer. 

He did not leave. We left & reported him to the office at the community center. He wanted to argue about everything, from outdoor balls vs. indoor balls, paddles, rules, etc. Is he a known persona non grata?
Don’t be that guy.

8. Dress the Part

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Pickleball is a game of finesse, so don’t roll up looking like you just rolled out of bed. You also don’t have to have matching visors and coordinated outfits? Invest in good court shoes and decent shorts. Bring a towel if you sweat a lot.

9. Ignore the Chaos

A guy yelled at your partner because your ball rolled on his court. You body-bagged a player by accident and they told you off. Some macho player keeps slamming the ball at your partner who happens to be 80 years old. Ignore! Don’t get pulled into their drama. Don’t engage. Just ignore, or if you have to, walk away. Do not embarrass your partner by getting in to a war of words. Take the high road.
Cartoon of two men fighting over the middle of a pickleball court

10. Always Bring Extras

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Be the partner who shows up with extra protein bar and water,  and you’ll achieve legend status. Granola bars, orange slices, maybe even a little pickle (because, you know… pickleball). Water, I always bring an extra water for someone who needs it. Need a ball? I’ll have one. Forget your paddle? I usually have five. Want to move my paddle down so your friend can play with you? No problem.

In Conclusion:

Being a great pickleball partner isn’t about having the fastest serves or the deepest volleys. It’s about teamwork, positivity, and not hogging the court like it’s a one-person show. So next time you hit the court, remember these tips and, above all, have fun. Be the sunshine on the courts!

Thanks for reading!

Pickleball Terry
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Flick Weight: The Secret Sauce Your Paddle Needs

pickle cartoons with title Flick weight the secret sauce

How long as everybody known about flick weight and why have I just heard about it? Pickleball…I learn something new everyday.

First, a new paddle company called me from North Carolina and asked if he could send me one of their paddles to try? (Of course, I said, “sure.” This Pickleball Terry thing does come with great perks.) Then he started telling me about paddle weight, swing weight and then flick weight. Flick weight? What the heck? I let it slide. But then I’m on TikTok (bye bye TikTok) and there was a pro showing how to to apply a swing weight to your paddle. Okay, now I have to do a deep dive. Flicking is essential to a 3.5 level player and up. And here is what I found.

Flick Weight: The Secret Sauce Your Paddle Needs
  1. When someone says a paddle is “heavy,” they often mean it feels unbalanced (hello, high flick weight 🙄).
  2. A paddle with a high swing weight doesn’t have to be slow at the kitchen line—it might actually have a low flick weight and feel zippy.

Curious? Stick around, and we’ll dive into the  details.


The Pickleball “Heavy Paddle” Myth 🧐

There’s this old-school idea floating around pickleball circles:

  • Heavy paddles = power on drives but sloooow at the kitchen line.

Everyone says it—weekend warriors, paddle nerds, even your favorite pro.

But here’s the twist: this “wisdom” might be totally wrong.

You can absolutely have a paddle with the power of a cannon and the speed of a hummingbird. The key? Understanding flick weight.

You can absolutely have a paddle with the power of a cannon and the speed of a hummingbird.

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What the Heck Is Flick Weight? 🤔

First, let’s talk about the usual suspects:

  1. Actual Weight (Static Weight): How much the paddle weighs, like 8.1 oz.
  2. Swing Weight: How heavy the paddle feels when you swing it from your shoulder.
  3. Twist Weight: How stable the paddle is on off-center hits (goodbye, wobbly mis-hits).

Now, meet the underdog: Flick Weight.

Flick weight measures how the paddle feels when you flick your wrist. It’s the secret sauce for quick reactions at the kitchen line.

  • High flick weight: The paddle feels sluggish and clunky.
  • Low flick weight: The paddle feels light and snappy.

Why Flick Weight Rules in Pickleball 👑

In pickleball, flicking your wrist is everything—think rolls, dinks, and counter-attacks. Unlike tennis, where big shoulder swings are the norm, pickleball requires speed and precision right at the net.

That’s where flick weight comes in:

  • A paddle with low flick weight is like a ninja—light, fast, and always ready.
  • A paddle with high flick weight feels like swinging a frying pan at a fruit fly.

The Balance Point Experiment 🧪

Some paddle fanatics measured 20 paddles using a Briffidi BP1 Racquet Balance Device (fancy, right?). Here’s what we found:

  • A paddle with a balance point at 24.1cm (6″) from the butt cap feels… balanced (duh).
  • Adding weight to the butt cap lowers flick weight without messing with swing weight.

Here’s how it works:

  • 1/4 oz (7g) on the butt cap drops flick weight by 1 point.
  • Add 1 oz (28g), and your paddle goes from flick weight 6 (balanced) to flick weight 2 (crazy fast).

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Why “Heavy” Doesn’t Always Mean Heavy 🤯

Tested this with players ranging from 4.5 to 5.5:

  • They were given a 9 oz paddle (flick weight 3.2) and an 8 oz paddle (flick weight 6.8).
  • Every single player said the 8 oz paddle felt heavier.

Why? Balance. The 8 oz paddle had a higher flick weight, so it felt clunky despite being lighter.

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Flick Weight Made Simple Here’s an easy scale:

  • Flick Weight 6: Balanced.
  • Below 6: Head-light, faster paddle.
  • Above 6: Head-heavy, slower paddle.

a pickleball paddle showong the flick weight


How to Tune Your Paddle Like a Pro 🎯

Want your paddle to feel light and fast? Try this:

  1. Add Weight to the Butt Cap:
    • Start with 1/4 oz (7g). Even small changes make a big difference.
    • Pro tip: Replace your grip with a Hesacore and an overgrip (like Yonex Supergrap) to lower flick weight by 2 points.
  2. Keep Swing Weight in Check:
    • High swing weight for power? ✔️
    • Low flick weight for quick hands? Double ✔️.

a woman eating cake with a big pickleball in the background

The Big Takeaway 🎉

Understanding flick weight lets you have your pickleball cake and eat it too:

  • Power for drives? Check.
  • Speed at the kitchen line? Also check.

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So grab your paddle, play around with weights, and get ready to dominate on the court. Happy tuning! ✨

Hope this post is entertaining and informative.

Thanks for reading,

Pickleball Terry
dinkpickleball@gmail.com

Pickleball Terry at her pickleball clinic with students in Sarasota, FL