Unsolicited Advice on the Pickleball Courts: Helpful or Harmful?

An image of a cartoon of two players with one yelling at the other one on a pickleball court saying bend your knees.

Unsolicited Advice on the Pickleball Courts: Helpful or Harmful?

By Pickleball Terry

Pickleball courts are one of the most social spaces in sports. Players of all ages and skill levels mix together, laugh between points, and often strike up conversations with complete strangers. That friendliness is part of what makes pickleball special. But there’s one court habit that can quickly turn good vibes into tension: unsolicited advice.

If you’ve played pickleball for more than a few weeks, you’ve probably experienced it. You miss a third-shot drop, and someone says, “You should really slow your swing down.” You pop up a dink and hear, “You need to get lower.” Sometimes it comes from a well-meaning partner. Sometimes it comes from an opponent. And sometimes it comes from the person waiting on the sideline who hasn’t even played the game yet.

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The tricky thing about unsolicited advice is that it’s often given with good intentions. Many players genuinely want to help. They remember being beginners themselves and think a quick tip will speed up your progress. The problem isn’t always the advice, but it’s the timing, the delivery, and whether it was invited in the first place.

On recreational courts, most people are there to have fun, get some exercise, and enjoy the social aspect of the game. When advice is forced on someone mid-game, it can feel embarrassing or condescending, even if that wasn’t the intent. Instead of focusing on the next point, the player is now thinking about mechanics, posture, or grip, usually at exactly the wrong moment.

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There’s also an unspoken hierarchy issue. Not all advice-givers are actually qualified to give advice. Pickleball is full of confident players who have played for a long time but may not fully understand proper technique. Bad advice can be worse than no advice at all, especially when it contradicts what a player is already working on.

So, when is advice appropriate?

A good rule of thumb is simple: wait to be asked. If someone comes up to you after a game and says, “Hey, do you have any tips for my serve?” That’s your green light. If your partner asks, “What do you think I should do differently?” then now you’re helping, not intruding.

If you truly feel compelled to say something, timing matters. Asking permission goes a long way. A quick, “Would you like a suggestion?” shows respect and gives the other person control. If the answer is no, let it go.

For players on the receiving end, it’s okay to set boundaries. A polite, “Thanks, I’m just out here to play today,” is enough. You don’t owe anyone an explanation.

“Thanks, I’m just out here to play today.”

Pickleball grows because it’s welcoming. Keeping advice invited and kind helps preserve the joy that brings people back to the courts again and again. Sometimes the best thing you can offer isn’t a tip, but it’s a smile, a good rally, and a genuine “Nice shot.”

Thank you for reading,

Pickleball Terry

December 28, 2025

Foam Pickleball Paddles: What Players Need to Know About the Newest Paddle Trend

Foam Pickleball Paddles: What Players Need to Know About the Newest Paddle Trend

If you’ve been hearing more chatter about foam pickleball paddles, there’s a good reason. This new paddle technology is quickly gaining traction with recreational players, competitive amateurs, and even pros who are looking for more consistency, comfort, and long-term durability.

Traditional pickleball paddles use a polymer honeycomb core. While that design has worked well for years, many players have experienced “core crush” — a breakdown of the internal structure that leads to dead spots, unpredictable power, and reduced control over time. Foam paddles are designed to solve that problem.

Foam paddles use a high-density foam core instead of hollow cells. The result is a more solid interior that holds its shape longer and delivers consistent performance match after match. For players, that means the paddle you love on day one should feel very similar months down the road.

One of the biggest benefits players notice immediately is improved feel and control. Foam absorbs vibration extremely well, which creates a softer response on contact. Dinks feel more controlled, resets sit better in the kitchen, and mishits are more forgiving. Players dealing with tennis elbow or arm fatigue may especially appreciate the reduced shock.

Another advantage is the expanded sweet spot. Because foam distributes energy more evenly across the face, shots hit slightly off-center still travel cleanly. This is a big win for players working on consistency or transitioning into faster, higher-level play.

Power players won’t feel left out either. When paired with carbon fiber or textured faces, foam paddles can still generate plenty of pop and spin. The difference is that the power feels more controlled instead of explosive and unpredictable.

There are currently two main styles on the market:

Full foam paddles, which use foam throughout the entire core
Foam-enhanced paddles, which blend foam with traditional materials for added stability

So, who should consider switching? Players who value control, touch, durability, and comfort are excellent candidates. Foam paddles may feel slightly different at first, but many players adjust quickly — and don’t want to go back.

As paddle technology continues to evolve, foam paddles are shaping up to be one of the most meaningful upgrades the sport has seen. If consistency and feel matter to your game, foam might be worth a serious look.

EPP Foam Core vs EVA Foam: What’s the Real Difference?

EPP Foam (Expanded Polypropylene)

Think: structure, power, durability

What it is:
EPP is a rigid, resilient foam that rebounds quickly and resists permanent compression.

How it plays:

Produces more pop and power
Feels firmer at contact
Returns energy quickly to the ball
Maintains performance over time (less “break-in” change)

Why brands use it:

Excellent structural integrity
Very durable — resists core crush
Holds its shape after thousands of hits

Where it’s usually placed:

Center of the paddle core
Anywhere power and stability are needed

Best for players who:

Drive the ball
Play aggressive baseline or transition game
Want consistency over the life of the paddle

EVA Foam (Ethylene Vinyl Acetate)

Think: softness, control, dwell time

What it is:
EVA is a softer, more flexible foam commonly used in shoe midsoles and vibration dampening.

How it plays:

Feels plusher and quieter
Absorbs vibration
Softens mishits

Why brands use it:

Improves touch and control
Expands the sweet spot
Reduces arm fatigue

Where it’s usually placed:

Edges of the paddle
Around the perimeter or sidewalls
Rarely used alone as a full core

Best for players who:

Value dinks, drops, and resets
Want forgiveness on off-center hits
Deal with elbow or wrist issues

Why Many Paddles Use Both

The newest designs combine EPP + EVA to get the best of both worlds:

EPP in the center → power, structure, durability
EVA on the edges → softness, control, forgiveness

This dual-foam approach creates a paddle that feels explosive when you swing hard, but controlled and stable in the soft game.

Foam vs Gen 3 Pickleball Paddle: Quick Decision Checklist

Choose a FOAM Paddle if…

☐ You want a larger sweet spot
☐ You value control and touch over raw pop
☐ You struggle with off-center hits
☐ You play a strong soft game (dinks, drops, resets)
☐ You want consistent performance over time
☐ You prefer a quieter, softer feel
☐ You experience arm or elbow discomfort
☐ You want more forgiveness in fast-hand battles
☐ You like a paddle that feels stable at the edges

Best for:

Beginners
Control-focused intermediates
Players who build power through mechanics
Players prioritizing consistency and durability

Choose a GEN 3 Paddle if…

☐ You like instant pop and quick rebound
☐ You play an aggressive power game
☐ You prefer a crisp, connected feel
☐ You generate pace with short swings
☐ You like a paddle that feels lively and fast
☐ You don’t mind a smaller sweet spot
☐ You frequently counterattack at the net
☐ You’ve used honeycomb paddles for years

Best for:

Advanced players
Power-first players
Fast hands & counter specialists
Players who like immediate feedback

🔍 Still Not Sure? Ask Yourself These 5 Questions

Do I miss-hit often under pressure? → Foam
Do I rely on pop more than placement? → Gen 3
Do I want the paddle to feel the same all season? → Foam
Do I want maximum speed off the face? → Gen 3
Do I prioritize resets and drops? → Foam

Pickleball Terry’s Bottom Line

There’s no “better” paddle — only a better match for your game.

Foam paddles reward patience, control, and consistency.
Gen 3 paddles reward speed, aggression, and quick hands.

The best paddle is the one that lets you play confidently when points matter.

CRBN Pickleball – TruFoam Waves Paddle – Carbon Fiber Pickleball Paddle – 100% Foam Core Designed for Maximum Power, 14mm

Diadem Edge BluCore Pro Pickleball Paddle | Ultimate Power, Spin & Consistency, Extended Reach, Premium 18K Carbon Fiber, PowerSync Foam Core | USAPA Approved

JOOLA Ben Johns CAS Perseus or Hyperion 16mm Carbon Fiber Pickleball Paddle – CAS Surface Tech – Control & Power Paddle – USAP Approved – Aero Curve – Feel-Tec Pure Grip – NFC Chip

Thanks for reading!
Pickleball Terry

May 18, 2019May 18, 2019

Order Your Custom Design Paddle

Pickleball Terry is now an ambassador for Third Shot Drop. They design custom made paddles just for you!

Third Shop Drop.

Who are they? CLICK HERE

Which Core and Why?

Currently, we offer three different types of cores: Aluminum, Nomex and Polymer. Each one has playing characteristics that suit certain styles of play.

*Aluminum**– (touch)*

Aluminum core paddles feature advanced, lighter weight, aluminum honeycomb cores. Aluminum cores are known for their outstanding “TOUCH”. The ball comes off just a bit slower, which gives players an extra edge of maneuverability and control. This extra amount of control is due to both the soft rebound and the lightweight nature of aluminum. Players may prefer this core for their third shot drops and touch shots. However, aluminum cores do dent over time (more so with the “rubbery balls”), so are not recommended for super hard hitters. You will lose a bit of power with aluminum cores.

*Polymer**– (balance of power and touch)*

Polymer core paddles are the most popular core currently used in pickleball paddles. The honeycomb polymer core provides power performance, yet gives soft control for the touch shots. Polymer cores have earned the reputation of being the quietest core on the market due to being slightly less deflective than the other two cores. The reduced deflection offers players a split-second longer to manipulate the ball, hence offering control.

*Nomex**– (power)*

Nomex core paddles feature a lightweight Nomex honeycomb core that has been used in a variety of sporting and high-tech industry applications. Nomex was the first core used in pickleball paddles and is still is a popular core material. Nomex honeycomb begins as a cardboard-like material which is then dipped in resin creating an extremely damage-resistant material. They are also the loudest of the three cores. Nomex cores are well-liked for their durability and consistency. Players looking for a lot of “POWER” prefer Nomex cores. You may lose a bit of pace control due to how quickly balls come (pop) off the Nomex core.

Which Surface and Why

The three most commonly used surfaces for pickleball paddles are Carbon Fiber Weave, Graphite and Fiberglass Composite. Each has characteristics that, when combined with a core material, give each paddle the performance profile that suits every player’s unique style and game.

Carbon Fiber–

Carbon fiber surfaces are the most expensive, most durable and lightest weight. When bonded properly to a honeycomb core, Carbon Fiber weave (it is actually fabric before being bonded to a honeycomb core) is strong, durable, high tech and very distinctive in appearance. It provides the ultimate in ball control, but can lose a bit of power compared to the other surfaces.

Graphite–

Graphite paddle surfaces are very thin, about the thickness of a fingernail. Light and responsive, yet hard and strong. Players like the quick action off the Graphite face. Graphite is a bit heavier than carbon fiber and slightly less durable (and more cost effective, which is a reason many manufacturers use it rather than carbon fiber). Because of Graphite’s stiff nature, the ball does not sink into it, so it is easier to direct the ball, providing fantastic ball placement.

Fiberglass Composite–

Composite paddle faces take full advantage of the latest aerospace composite material technology. Variations of composite surfaces are expanding throughout the industry, increasing their play-ability. These paddles feature an incredible combination of touch, feel, and strength. The Composite surface provides a bit more power than the other two surfaces.

Weight

Paddle weight is a hot button for players. Many believe that the weight determines how well they respond to the ball and should be based on their size and gender. That’s the opposite of what they need to think. Skill determines how well a player responds to the ball. Weight is more about what your body can cope with during play.

Very similar to baseball bats and tennis rackets, the player must first have the skill to aim, respond and direct the ball. The weight is what lets them do it comfortably and accurately. Heavier paddles help smooth out players’ shots, making them more consistent and repeatable. Lighter paddles can encourage too much herky-jerky movement and inconsistent hits. Simple physics, Force = Mass x Acceleration, dictates that the heavier the paddle, the more power a player has with less effort. The paddle is doing the work. Players with light paddles tend to incur more wrist, elbow and shoulder injuries.

Before a player decides that they must have a certain weight based on their size or gender, they should instead be sure that: 1) their grip is properly sized, and 2) the paddle weight matches their level of strength, regardless of their stature or gender. That combination is the most important factor in choosing a proper weight.

Also keep in mind how the weight is distributed in a paddle. The key is how a paddle is balanced, not the total weight of the paddle itself. Mitigating the scale weight so the swing weight of the paddle feels light and responsive is what separates Third Shot Drop Custom Pickleball Paddles from the rest. You can pick up two paddles with the same weight and one may feel significantly heavier due to how the paddle weight is balanced. Blind studies have shown players typically think many of our paddles weigh an ounce or more less than their scale weight.

Grip Sizing

Improper sizing will not only restrict your game, it can cause physical problems as well.

Using a paddle with an undersized grip causes you to use more force to squeeze the handle. This can affect your hand, forearm, and elbow, leading to fatigue and eventually tendonitis. It also restricts the fluid motion so important in the soft game.
Using a paddle with an oversized grip restricts your wrist’s motions, makes changing grips harder, and requires more strength to use.

What handle shape do you want. Oval handles can be as small as 4”, while octagonal (tennis) and square handles begin at 4 3/8”.
Grip tape style. We will grip your handle to the exact size you ask. However, if you plan to add your own over-grip, it can add 1/16” – 1/8” to your handle size. Be sure to deduct that amount when ordering your paddle, so your final grip size is correct. We offer flat, ridged, or stitched grip tapes.

The grip size is the circumference of the handle at the midpoint. It’s measured in 1/8” increments. This measurement is the finished size of the handle, including any over-grip that may be added to the factory finish. If your measurement is between sizes, step down one size and add an over grip to increase it to the proper size.

Index Finger Test

Hold your paddle in your non-hitting hand. You should be able to fit the index finger of your other hand in the space between your ring finger and palm.

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